Sunday, May 15, 2016

guava(amrood) health benefits in urdu

guava(amrood) health benefits in urdu

                                                           guava fruit health benefits
                                                               guava for weight loss
                                                                guava fruit nutrition
                                                                  vitamins in guava
                                                               benefits of guava fruit
                                                                   benefits of guava.

guava rangat men khaam sabz agar paka hua ho to zard hota he.khush zaiqa kacha ho to kaseela aur pka hua ho to meetha khushbudar hota he.guava mizaj men sard-o-tar he.guava wo phal he 12 mahine aapko dasteyab hota he.guava kacha ho to qabiz he magar paka hua phal baad az ta'am milen he.guava quwat-e-hazma ko taqweet deta he.guava dil aur mede ko taqat aur farhat bakhshta he.zukam ko door karta he.guava ka istemal qabz bavaseer men nafa bakhsh he aur bhook ko barhata he.guava ke beej pet ke keerhon ke qatil hen. guava ke patte daston ke liye mufeed he.is men vitamin A,C ke elawa calcium ,iron aur phosphorus mojood he.guava ke phoolon ka lep ankhon ke waram ko khatam karta he.guava dil,dimagh aur mede ko taqat deta he.guava ko khane se pehle khana mufeed he khane ke baad khane se qabz karta he.guava khana ya iske juice ka istemal diabetese men boht mufeed he ye khoon men barhti hui sugar men numaya kami lata he.jin logon ko garmiyon men nakseer ka aarza ho wo log guava ka istemal zarur karen aur jin aurton ko hez ki beqaidgi ki shikayat ho wo guava ka istemal zarur karen qk in dono amraz men guava na sirf ghiza he balke davai ke tor par bhi istemal kiya jata he.

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