Monday, July 25, 2016

apple(seb) health benefits in urdu

apple(seb) health benefits in urdu

apple(seb) health benefits in urdu
                                                                apple health benefits
                                                                 apple fruit benefits
                                                                apple fruit nutrition
                                                                   apple fruit uses
                                                                  apple food value
                                                             apple fruit information.

apple ek boht hi sehat baksh ghiza aur taqat baksh dawa he.apple ek behtreen dimaghi ghiza he qk is men dosre phalon ki nisbat phosphorus aur iron zyada miqdar men paya jata he.apple jigar ki karkardagi ko durust kar ke susti door karta he.zehni aur dimaghi quwat bakhshta he.khoon saaf karta he.apple anti-oxidante se bharpoor he.amraz-e-qalb ke liye boht faide mand he.apple ke istemal se damme se bacha ja sakta he.apple ka istemal sartan se bachata he khas kar mede ke cancer se bachata he.apple ke istemal se haddiyan mazboot hoti hen.din men 4 apple khane se jism men cholestrol ki sitah behtar banane aur wazan kam karne men madad milti he.din men 4 apple khane ya apple ka juice pine se gurde ki pathri khatam ho jati he.is ke elawa boht si bimaryon se mehfooz reh sakte hen.rozana 2 ya 3 apple nehar moon kha kar doodh pine se 1, 2 mah men sehat qabil-e-rashk ho jati he.jild ka rang nikhar ata he aur chehre par surkhi aa jati he.apple ke baqaeda istemal se sehat-o-shabab men chaar(4) chaand lag jate hen.apple men fiber paya jata he jo ke hamare niza-e-inhezam ke liye boht acha he.

No comments:

Post a Comment