Friday, July 29, 2016

bitter gourd(karela) health benefits in urdu

bitter gourd(karela) health benefits in urdu

bitter gourd(karela) health benefits in urdu
                                                                   bitter gourd diabetes
                                                                   bitter gourd benefits
                                                                 benefits of bitter gourd
                                                              bitter gourd health benefits
                                                                      bottle gourd juice.

bitter gourd ek aisi sabzi he jo zaiqe men to karhvi hoti he magar phir bhi ise poore bar-e-sagheer men shoq se khaya jata he.bitter gourd men boht si bimariyon ka elaj he.shifa bakhsh tibbi istemal bitter gourd ala qisim ki tibbi khoobyon se mala maal he.bitter gourd men folaad,calcium,phosphorus,protien,insolien aur vitamin B aur C is ke ajza hen.aam jismani amraz men bhi bitter gourd ko bato e ghizai dawai istemal kiya jata he.bitter gourd dafa e zeher,dafa e bukhar,maqvi meda,dafa e safar aur mashal he.naqras aur ganthiya ke mareez bhi is se boht faida hasil kar sakte hen.is ke elawa falij,laqva aur deegar aisabi amraz men bhi bitter gourd ke fawaid bht numaya hen.bitter gourd mede ke liye boht mufeed he.ye mede ko taqat bakhshta he.ye jism ke waram ko khatam karta he.khansi aur damme men bitter gourd khilane se kaafi faida hota he.bitter gourd gurdon ke liye boht mufeed he.bitter gourd ka juice nikaal kar pine se sugar ke marizon ko boht faida hota he.ye juice jisim se zehrile made ko khatam karta he.bitter gourd ke juice ke istemal se khoon saaf hota he rang gora hota he.daane khatam ho jate hen. 

No comments:

Post a Comment