Monday, August 22, 2016

bottle gourd juice(lauki ka juice) health benefits in urdu

bottle gourd juice(lauki ka juice) health benefits in urdu

bottle gourd juice(lauki ka juice) health benefits in urdu
                                                                      bottle gourd juice
                                                               lauki juice for weight loss
                                                          bottle gourd juice for weight loss
                                                                    lauki juice benefits
                                                                     lauki juice recipe.

bottle gourd juice boht se tibbi fawaid ka hail he.boht sara dietry fiber hota he aur vitamin B,C,sodium,potasium,zinc aur iron bhi kaafi miqdar men hota he.bottle gourd juice men boht sara fiber hota he jo ke weight lose karne men be had madad gar sabit hota he.agar aap ek mahine tak subha nehar moo 1 glass bottle gourd juice piyen ge to apne weight men waaze farq dekhen ge.bottle gourd juice ko bagher chane hi istemal karna he.bottle gourd juice blood pressure aur cholestrol jesi khatarnak bimaryon ko theek karne men bhi be had faide mand he.subha nehar moo 1 glass pani men 1 cup bottle gourd juice mila kar pine se high blood pressure aur cholestrol se kuch hi dino men chutkara pa sakte hen.bottle gourd juice digestive system ko behtar banata he aur qabz door karta he.jigar men soozish ho ya jigar se jurhi koi bhi bimari ho bottle gourd juice se acha elaj koi nahi he.diabetes ko khatam karne ke liye subha nehar moo 1 glass bottle gourd juice men 1/2 cup karele ka juice aur thorha namak aur thorhi kali mirch ko mila kar piyen.bottle gourd juice ke istemal se baal lambe arse tak kaale rehte he.jin logon ke baal waqt se pehle safed horahe henwo abhi se bottle gourd juice ka istemal shuru kar den.

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