Tuesday, August 9, 2016

fenugreek seeds(methi dana) health benefits in urdu

fenugreek seeds(methi dana) health benefits in urdu

fenugreek seeds(methi dana) health benefits in urdu
                                                                    fenugreek benefits
                                                               fenugreek seeds benefits
                                                                  benefits of fenugreek
                                                                 fenugreek side effects
                                                              fenugreek health benefits
                                                            benefits of fenugreek seeds.

fenugreek seeds qudrat ke khazanon men se hamen ata karda ek behetreen nemat he.fenugreek seeds hamare kitchen men rozmarah ke khanon men istemal hone wala masalah he.fenugreek seeds men kai tarah ke vitamins aur minerales pay jate hen.fenugreek seeds khanon men istemal ke saath saath is se boht si dawaiyan bhi banai jati hen.baalon ke jumla-e-amraz men boht faide mand he.nazla zukaam,seene ki takaleef aur balgham banne ki bimari men fenugreek seeds ka istemal boht mufeed he.subha sham fenugreek seeds ka qehva shehed ke sath pine se daimi nazla khatam ho jata he.fenugreek seeds khoon men shakkar ki miqdar kam karti he diabetes ke marizon ke liye boht mufeed he.raat bhar bhigoey hue methi daane ko subha nehar moo chabane se motapa kam hota he.fenugreek seeds kamar dard aur dard-e-jigar ko door karti he.fenugreek seeds hazme ko durust karti he.damme ke marizon ko fenugreek ka joshanda men shehed mila kar pilane se boht faida hota he.fenugreek seeds men vitamin A,B aur C ke ajza shamil hote hen.fenugreek seeds ke istemal se peshab khul kar ata he aur masana mazboot hota he.masane ki sardi men fenugreek seeds sab se ahem ghiza aur dawa he.

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