Saturday, August 13, 2016

gram flour(besan) health benefits in urdu

gram flour(besan) health benefits in urdu

gram flour(besan) health benefits in urdu
                                                               chickpea flour nutrition
                                                                   gram flour for skin
                                                                       besan for skin
                                                                  gram flour nutrition
                                                                   gram flour for face
                                                         gram flour for skin whitening
                                                                besan health benefits.

chane ka ata jise hum gram flour kehte hen.gram flour ka istemal bht se khano ke sath sath bht si skin product ko banane ke liye bhi istemal kiya  jata he.gram flour hazim ghiza he.gram flour ke reguler istemal se dibetes ko control kiya ja sakta ke.aur cholestrol ko kam karta he.gram flour khoon saaf karta he.gram flour ke pest men arq-e-gi-ulab mila kar chehre par lagane se jab tak wo khush na ho jaey jab khushk ho jaey to dho len is se aap ke chehre se oily pan khatam hojata he.aur chehre par nkhar aur chamak ajati he chehra saaf aur shafaf nazar ata he.rang gora karne ke liye flour men doodh aur ubtan mila kar istemal karen.gram flour men balai ya doodh mila kar lagane se chehre ki khushki door hoti he aur nikhar ata he.gram flour men ye khasyat bhi he ke iske istemal se chehre ke daagh dhabbe,keel muhase,daane,jhuryan aur kai skin ki bimariyan door ho jati hen.gram flour ek behetreen skin cleanser he.gram flour ki roti ke istemal se meda,jigar,aanton ki kharabi,kaale yarqaan aur marz istasqa men boht mufeed he.aur jildi bimari bars men bhi mufeed he.

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