Wednesday, August 24, 2016

natrul remedies for high blood pressure in urdu

natrul remedies for high blood pressure in urdu

natrul remedies for high blood pressure in urdu
                                                            high blood pressure diet in urdu
                                                    high blood pressure home remedy in urdu
                                                      herbal remedies for high blood pressure
                                                           remedies for high blood pressure
                                                       natural remedies for high blood pressure.

1;  high blood pressure ko hamesha ke liye khatam karne ke SURAH NASHRA ko panchon namaz ke baad 3,3 baar parhne ki adat bana len ya yun kahen ke zindagi ka mamool banalen high blood pressure kuch hi dino men normal aur kuch hi mahinon men hamesha ke liye khatam ho jaeyga.aazmooda he.

2;  high blood pressure ko khatam karne ke liye sohanja ke patton ko chaon men khushk kar ke pees kar rakh len.derh cup pani men 1tab sp sohanja ki pattiyon ko daal kar itna pakaen ke qehwa 1 cup reh jaey.ab is men munasib cheeni daal kar nehar moo piyen 1 mahine men high blood pressure bilkul khatam ho jaeyga.aazmooda he.

3;  high blood pressure ko khatam karne liye rozana nehar moo desi lehsan ka 1 jawa kha liya karen.

4;  high blood pressure ko khatam karne liye lauki ka juice rozana 1 cup piyen.

5;  high blood pressure ko khatam karne liye daar cheeni ko pees kar rakh len aur rozana subha nehar moo 1 chutki chaat liya kare.
6;  high blood pressure ko khatam karne liye grape fruit ka istemal daily karen.
7;  high blood pressure ko khatam karne liye sabziyon men teende ka istemal zyada karen.
8;  high blood pressure ko khatam karne liye khane ke baad halki phulki warzish ko apni zindagi ka maamool banaen.
9;  high blood pressure ko khatam karne liye khana hamesha sarson ke oil men pakaen.
10; high blood pressure ko khatam karne liye chocolate khaya karen.
NOTE;
ye saare nuskhe ek saath apne opar mat azmayega.1 waqt men 1 hi nuskha.

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