Saturday, August 20, 2016

semolina(suji) health benefits in urdu

semolina(suji) health benefits in urdu

semolina(suji) health benefits in urdu
                                                                  semolina nutrition
                                                                  semolina benefits
                                                                sooji health benefits
                                                                rava health benefits
                                                             semolina flour nutrition
                                                               semolina weight loss
                                                        semolina good for weight loss.

semolina gandum ke chokar ka hi ek hissa he.semolina ek boht hi taqat war ghiza he jo ke bachon aur barhon ke liye yaksaan mufeed he.semolina ka istemal sab se zyada nashte men halwa bana kar kiya jata he.healthy aur mazedar nashte men poori aur semolina ka halwa khaya jata he jo ke log boht shok se khate hen.semolina boht zyada energetic hone ki waja se bachon ko zyada tar semolina ka halwa khilaya jata he.semolina ke istemal se thakawat mehsoos nahi hoti.semolina ki koi bhi dish thorhi si khane se hi pet bhar jata he is liye ye weight lose karne ke liye bhi boht acha he.semolina dil ki bimari ke liye bhi boht acha he ye dil ki sehat ko theek karne ke sath sath heart atteck se bhi bachata he.khoon ki rawani ko bahal karta he.semolina men selenium paya jata he jo ke imunity system ko barhane men boht mufeed he.semolina men mojood phosphorus,zinc,magnesium nervous system ko sahi rakhne men madad karta he.haddiyon ko mazboot karta he.semolina ke istemal se qabz nahi hota.

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