Tuesday, August 30, 2016

sesame seed(til) health benefits in urdu

sesame seed(til) health benefits in urdu

sesame seed(til) health benefits in urdu
                                                                       sesame seeds
                                                               sesame seeds benefits
                                                             benefits of sesame seeds
                                                               sesame seeds nutrition
                                                                    sesame benefits.

sesame seeds chote chote safed danon ki shakal ke hote hen.sesame seeds ka mizaj garam tar he.sesame seeds apne zaiqe aur roghan ki wajah se ek khush zaiqa ghiza he.sesame seeds ki aamezish ki wajah se doosri ghizaon ka zaiqa barh jata he.sesame seeds aisi ghiza he jo gosht jese khuas rakhti he.dar haqiqat sesame seeds taqat hasil karne aur umar barhane ka behetreen zarya he.khush qismati se sesame seeds hamare mulk men aam paya jata he.sesame seeds  purane zamane men pehelwan taqat barhane ke liye istemal karte the.mehnat kashon ki mazbooti aur dehaat ke baashindon ki darazi-e-umar ka raaz sesame seeds jesi mamoli si cheez men poshida he.sesame seeds men lesi then ki wafir miqdar mojood hoti he.lesi then ek phosphoras aamez chiknai he jo baafton aur patthon ki sehat ke liye nehayat zaruri he.jo log gosht nahi khate unhen sesame seeds ka istemal zarur karna chahye.sesame seeds ke istemal se burhape men bhi jawani ki bahar rehti he.aur sehat ke sath lambi umar paate hen.masane ki quwat ko barhata he aur peshab ke jumla e amraz men mufeed he. 

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