Tuesday, September 27, 2016

chilghoze ke behetreen faide in urdu

chilghoze ke behetreen faide in urdu

chilghoze ke behetreen faide in urdu
                                                                  benefits of pine nuts
                                                              pine nuts health benefits
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                                                                   pine nuts benefits
                                                           health benefits of pine nuts
                                                               pine nuts weight loss.

chilghoza ek khushk meva he jise log sardiyon men barhe shok se khate hen.chilghoze hamesha khana khane ke baad khana chahye.agar khane se pehle chilghoze khaey jaen to bhook khatam ho jati he.chilghoze khane se jism men garmi peda hoti he.chighoze khane se memory cell men izafa hota he yani yadasht tez hoti he.chilghoze khane se fori tawanai milti he.chilghoze gurda,masana aur jigar ko taqat dete hen.chilghoze thakan aur dabao ko door karte hen.dryfruits na sirf insan ko dil ki bimariyon se bachate hen balke cancer jese mozi marz se bhi tahafuz dete hen aur inko khane se basarat tez hoti he aur jild ki sehat ko bhi taqat milti he.chilghoze men na jamne wali chiknai hoti he.laqwa aur faalij men iska istemal mufeed he.chilghoza jismani gosht ko mazboot karta he.riyah ko door karta he.maada toleed ko peda karta he.maqvi baah he.alat-e-tanasul ko taqweet deta he.sire kholta he.ganthiya (jorhon) ke marz men chilghoze ka istemal mufeed he.

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