Monday, September 5, 2016

home remedies for constipation(qabz) in urdu

home remedies for constipation(qabz) in urdu

        home remedies for constipation(qabz) in urdu
                                                          home remedies for constipation
                                                              remedies for constipation
                                                           constipation home remedies
                                                       natural remedies for constipation
                                                               causes of constipation.

1;  constipation ko khatam karne liye rozana raat ko sone se pehle 1 glass neem garam doodh men 1 chamach asli shehed mila kar pi liya karen.

2;   constipation ko khatam karne liye pake hue amrood zyada se zyada khaya karen.rozana 5 adad injeer kha liya karen.

3;   constipation ko khatam karne liye papita khane se bhi faida hota he.

4;   constipation ko khatam karne liye  1 tola roghan-e-zetoon ko jao ke pani men 3 roz tak mila kar pine se purani se purani constipation khatam ho jati he.

5;   constipation ko khatam karne liye  kharbooze ka istemal zyada se zyada karen.

6;   constipation ko khatam karne liye apne khano men shaljam ka istemal zyada karen.

7;   constipation ko khatam karne liye rozana nehar moo 1 glass pani zarur piya karen.

8;   constipation ko khatam karne liye garam doodh men ghee mila kar piya karen.

9;   constipation ko khatam karne liye sabziyon men moli,phool gobhi,band gobhi aur shaljam ka istemal zyada karen.aur chane ki daal ka istemal karen.

10;  constipation ko khatam karne liye lassi pina faide mand he.

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