Sunday, December 11, 2016

benefits of brown eggs in urdu

benefits of brown eggs in urdu

benefits of brown eggs in urdu
                                                                       egg nutrition
                                                                        egg calories
                                                                        egg benefits
                                                                     nutrients in eggs
                                                                         brown eggs
                                                                  egg yellow nutrition.

brown egg ki zardi ka mizaj garam tar aur safedi ka mizaj sard tar hota he.brown egg be panah ghizai salahyat se bharpoor hota he.dunya bhar men eggs barhe shok se khaey jate hen.zyada tar eggs ko breakfast men istemal kiya jata he.brown eggs ko boht se tariqon se khaya jata he lekin brown eggs ko jis tariqe se bhi khaya jaey faida hi hota he.brown eggs sehat bakhsh ghiza ka lazmi hissa he.eggs ka shumaar behetreen ghizaon men hota he.ghizai aitbar se is ka no doodh ke baad ata he.brown eggs khane se insaan ko vitamin a,vitamin b,calcium,phosphorus aur folad hasil hote hen.brown eggs men mojood protien intehai ahemiyat ka hamil he.hamesha active aur sehat mand rehne ke liye rozana subha nehar moo 1 brown egg,1 banana,1 glass doodh aur 1 tab sp honey in sab ko mila kar blander men shake bana kar pi liya karen.is se sehat bhi achi hoti he aur boht energy milti he.ye shake mardana quwat barhane ke liye bhi boht behetreen ghiza he.brown eggs ka istemal binai durust karta he.dimaghi salahyat ko behtar karta he.brown egg daant aur haddiyon ko mazboot banata he.brest cancer se bachata he.

No comments:

Post a Comment