Friday, January 6, 2017

benefits of potatoes (aalu) in urdu

benefits of potatoes (aalu) in urdu

benefits of potatoes (aalu) in urdu
                                                                    benefits of potatoes
                                                                    potato nutrition facts
                                                                     vitamins in potatoes
                                                              nutritional value of potatoes.

potatoes dunya men sab se zyada ugai jane wali sabzi he potatoes poore saal kaasht hone wali sabzi he.potatoes dunya men sab se zyada khai jane wali sabzi bhi he.potatoes ko har umar ke log boht shoq se khate hen.potatoes ko taqreeban adhe se zyada khano ki dishes men istemal kiya jata he.potatoes ki mojoodgi pakwan ka lutf dobala karti he.dunya men shayad hi koi aisa ho ke jis ko potatoes pasand na ho ya potatoes na khaya ho.potatoes ke boht se fawaid hen.potatoes ka shumar dunya ki mufeed tareen sabziyon men hota he.potatoes men vitamin B6,calories,potasium,copper,vitamin C,manganese,phosphorus,fiber,vitamin B3 aur pantothenic acid,carbohydrates aur protien ki wafir miqdar mojood hoti he.potatoes jism ka dubla pan khatam karta he.boil potatoes bachon ki nashonuma ke liye be had mufeed he.potatoes ke faidon ki list boht lambi he.potatoes gurdon ki bimariyon aur takleefon se bachata he potatoes ka istemal gurde ki pathriyan torh deta he.bagher namak ke boil potatoes blood pressure ko control karne men madad deta he.

No comments:

Post a Comment