Sunday, April 9, 2017

tarbooz ke beshumar faide in urdu

tarbooz ke beshumar faide in urdu

tarbooz ke beshumar faide in urdu
                                                                    tarbooz ke fayde
                                                                 watermelon ke fayde
                                                         nutritional value of watermelon
                                                                benefits of watermelon
                                                             watermelon health benefits.

garmi ke mosam men tarbooz kisi nemat se kam nahi he.tarbooz jism men pani ki kami ko door karta he aur thandak ka ehsaas dilata he.tarbooz ke istemal se chehre ki jild taro taza rehti he aur kisi had tak daagh dhabbe bhi khatam ho jate hen.tarbooz men kam az kam 6 fesad vitamin a ki miqdar hoti he.nehayat sard taaseer rakhta he is liye garmiyon ke mosam men mede ko garmi se bachane ke liye mufeed he.aise afraad jin ko urea ka masla ho wo zyada se zyada tarbooz khaen taake ye aapke jism se amonia ki miqdar ko kam kar sake.iske elawa ye blood pressure ke elaj men bhi be had acha he.tarbooz se jism men tamam sharyane na sirf saaf hoti hen balke pehle se barh kar ache andaz men kaam karti hen.tarbooz ka istemal qabz ko door karta he.gurde ki garmi ko khatam karta he.

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