Wednesday, October 18, 2017

back pain ka ilaj in urdu

back pain ka ilaj in urdu

back pain ka ilaj in urdu
kamar ka dard ka ilaj
kamar dard ka ilaj
kamar ka dard
back pain ka ilaj.

aaj ke jadded machini dor men kamar ka dard hona ek aam si baat he.qk aaj ke is jadeed machini dor men zyada tar kaam beth kar karna parhta he.logon ne pedal chalna bilkul hi chorh diya he.ab gali ke kone men bhi log jate hen to bike ka istemal karte hen.kamar ka dard aaj ke jadeed machini dor men sar-e-fehrist he.is dard ke elaj ka aap ko ek nuskha batate hen.kalonji  =  50 grm,ispaghol  =  50 grm aur shehed  =  100 grm.kalonji ko pees kar kalonji ka powder,ispaghol dono ko shehed men milaen.in sab cheezon ko achi tarah mila kar ek jaar men mehfooz kar len.nashte aur khane ke baad 3eno time ise 1 tab sp istemal karen.aap is nuskhe ko nehar moo bhi istemal kar sakte hen.INSHAH ALLAH aap ko behad faida pohnche ga.

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