Tuesday, February 6, 2018

black and white sesame benefits in urdu

black and white sesame benefits in urdu

black and white sesame benefits in urdu
black sesame powder benefits
sesame oil benefits
benefits of til.

sesame ki 2 qismen hoti hen.ek white sesame 2osra black sesame.sesame ka mizaj garam tar hota he.black sesame ka oil khanon men istemal kiya jata he.white sesame ke banisbat black sesame zyada mufeed hote hen.black sesame ka istemal zyada faide mand mana jata he.sesame ek aisi ghiza he jo ke gosht ke khuas rakhti he.jin logon ko gosht khana mana hota he ya phir jo log gosht nahi kha sakte wo log sesame ka istemal zarur karen.sesame ek nabatati gosht ki hesiyat rakhta he.jis men lecithin ki wafir miqdar mojood hoti he.white sesame ke istemal se masane ki kamzori door hoti he.baar baar peshab aane ka masla khatam ho jata he.sesame ko chahen to gurh ke sath khaeyn ya phir dahi ke sath.white sesame oil baalon men lagane ke kaam ata he.jis ke istemal se baal girna band ho jate hen aur dobara kaale ho jate hen.jo log sesame ka istemal karte hen wo log 2osrey mardon ke banisbat zyada taqatwar hote hen aur wo log boorhe boht der se hote hen.sesame damma,khansi aur halaq ki kharash ke liye bhi boht mufeed he.sesame ka istemal kharish ko khatam karta he.rangat ko nikharta he.sesame quwat-e-baah ke liye boht faide mand he.vitamin B se bharpoor sesame men insani jism ki taameer ke tamam zaruri ajza baakasrat paey jate hen.sesame khoon ki kami ko door karta he.sesame ka istemal patthon ko mazboot karta he.sesame jismani aur dimaghi kamzori ko door karta he.sesame ka istemal garmiyon men kam aur sardiyon men zyada karna chahye.

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